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Скачать с ютуб The Art of Aikido volume 2 by Rev. Kensho Furuya #aikido #kenshofuruya #aikidocenterla

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Basic techniques - Kihon Waza
Throwing techniques - Nage Waza
Joint lock techniques - Katame Waza
The 5 control holds: Ikkyo, Nikyo, Sankyo, Yonkyo, Gokyo

About the author: Rev. Kensho Furuya held a 6th Dan in Aikido, a 6th Dan Kiyoshi in Iaido and was an ordained Zen priest. He founded the Aikido Center of Los Angeles in 1974 and was a direct student of 2nd Doshu Kisshomaru Ueshiba.
Learn more about Rev. Kensho Furuya
http://www.kenshofuruya.com
http://www.aikidocenterla.com

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